![]() Dana felt an immediate connection to the practice and within a year of her first class went to Costa Rica for teacher training at Nosara Yoga Institute. The wearing nature of the audition circuit left her craving more nourishment from her daily work, and so she turned her attention to her yoga practice and the creation of music. She originally came to New York to pursue a career in acting and music. The class is an ideal ending and beginning to the week, a perfect balance of flowing movement with soft restorative poses to close out the practice.ĭana began practicing yoga shortly after she moved to New York City ten years ago. ![]() With candles lit and the room darkened, we moved into a Vinyasa practice followed by restorative poses. ![]() The Sunday class is held at the Grand Street location and it filled up quickly, with Dana gracefully suggesting where to position our mats to accommodate the many students coming in. She currently teaches seven Vinyasa classes a week, including her Sunday night Candlelight Flow, a class I recently took and where we had the chance to speak about her experience with yoga. Dana Perry started teaching at Greenhouse around four years ago. ![]()
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